Pranayama Teacher Training Dec. 20-21/25

Categories: Teacher Training
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About Course

The Art and Science of Yogic Breathing

Deepen your understanding of yoga through the power of the breath. This immersive Pranayama Training is designed for yoga teachers and dedicated practitioners who want to explore the profound impact of breath work on the body, mind, and spirit.

Rooted in tradition and supported by modern science, this training offers a comprehensive journey into the philosophy, physiology, and practical application of pranayama as a tool for transformation and healing.

What Will You Learn?

  • The Foundations of Pranayama – its purpose, history, and place in the yogic path
  • The Respiratory System and Effective Breathing – understanding the anatomy and mechanics of breath
  • Pranayama and the Subtle Body – exploring prana, nadis, and the chakras
  • Pranayama, the Koshas, and the Kleshas – integrating yogic philosophy with inner awareness
  • Core Pranayama Techniques – from foundational practices to more advanced methods
  • The Nervous System and Breath – how pranayama supports regulation, resilience, and balance
  • Yoga, Pranayama, and PTSD – using the breath as a tool for trauma awareness and healing
  • Advanced Pranayama and Teaching Methodology – skillfully guiding others with confidence, care, and integrity

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