Description
A Journey into Stillness, Energy and Inner Awareness. Yin Yoga Teacher Training is designed to ground you in the essence of Yin Yoga, its philosophy, practice, and teaching methodology. Rooted in Taoist principles, Traditional Chinese Medicine and functional anatomy, this training will give you the tools to confidently sequence, cue, and hold space for Yin classes that nourish body, mind, and spirit.
Through guided practices, group teaching exercises, journaling and lecture, you’ll explore:
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The philosophy and history of Yin Yoga
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Fascia, skeletal variation, and tension vs. compression
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Meridian lines and energetic/emotional themes
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Pose families and functional asana lab
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Teaching skills, cue writing, and trauma-informed language
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Seasonal sequencing and subtle body integration
Whether you’re a yoga teacher looking to expand your offerings or a practitioner seeking to go deeper, this training offers both professional development and personal transformation.
