Yoga Beyond Asanas: Fundamentals of a Lifelong Practice

A Free Live Online Webinar with Rise Yoga School

Yoga is more than physical postures.
It is a holistic system designed to support awareness, balance, and meaningful connection—on and off the mat.

This free live webinar invites you to explore yoga beyond the poses and reconnect with the deeper foundations of practice. Whether you are looking to deepen your personal practice or are curious about yoga teacher training, this session offers an accessible, thoughtful introduction to yoga as a lifelong path.

Through discussion, reflection, and guided experience, you’ll gain clarity around what yoga truly is, why many practitioners feel stuck, and how to move forward with intention and understanding.

👉 Register here:
https://us02web.zoom.us/meeting/register/L10nIRNpRrCSMl-GorZfLA

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Description

In this free live webinar, you’ll explore:

  1. What yoga truly is beyond the physical postures
  2. The foundations of yoga through the 8-limb path
  3. Why many practitioners feel stuck or disconnected in their practice
  4. How to begin deepening your personal practice with clarity and intention
  5. Whether yoga teacher training may be part of your path

✨ Includes a guided experiential practice
✨ All levels welcome
✨ No pressure to teach

Who Is This Webinar For?

This webinar is perfect for:

  1. Yoga practitioners who want more than just a physical practice
  2. Students feeling curious, disconnected, or ready to go deeper
  3. Anyone exploring yoga philosophy in an accessible, modern way
  4. Those considering yoga teacher training – but not sure if it’s right for them

No previous experience or teaching background is required.

Led By

Paul Fricano
Owner & Lead Trainer, Rise Yoga School

Paul brings years of experience guiding students and teachers through yoga education that blends modern science with ancient yogic wisdom. His teaching style is trauma-informed, anatomy-aware, and rooted in creating accessible, supportive spaces for growth and self-inquiry.

Webinar Details
  1. Date: Thursday, February 19
  2. Time: 7:00 PM Eastern Time
  3. Duration: Approximately 90 Minutes
  4. Format: Live online webinar (Zoom)
  5. Cost: FREE
What to Bring
  1. Yoga mat (optional)
  2. Comfortable clothing
  3. A quiet space to practice and reflect
  4. An open and curious mind

Registration

Advance registration is required to attend.

👉 Register here:
https://us02web.zoom.us/meeting/register/L10nIRNpRrCSMl-GorZfLA

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