Yoga for Recovery ~ Returning to Movement after Injury or Surgery

Yoga for Recovery: Returning to Movement After Injury or Surgery

Join Sandi Call, Lead Trainer at Rise Yoga School, for a FREE live online yoga class designed to explore gentle, adaptable movement for those returning to yoga and movement following an injury or surgery.

Saturday, October 24, 2026

10:00 AM Eastern Time

LIVE Online via Zoom

FREE to Attend

Register anyway!

The class will be recorded, and everyone who registers will receive access to the recording afterward, so you can participate at a time that works for you.

During this class, Sandi will explore ways to modify and adapt yoga poses, rebuild confidence with movement, explore gentle mobility, stability and strength, use props and variations, and develop greater awareness of your body’s individual needs.

Whether you’re a yoga student, yoga teacher, fitness professional, or simply looking for a supportive way to return to movement, you’re welcome to join us.

Every BODY deserves options.

As always, anyone recovering from an injury or surgery should follow the recommendations of their healthcare provider and work within their individual needs and limitations.

Melding Modern Science with Ancient Yogic Wisdom