Webinars

At Yoga Rise Canada, we believe in lifelong learning and growth. Our Webinars and Webinars offer expert-led sessions to help deepen your yoga practice, enhance your teaching skills, and expand your wellness knowledge. Whether you're a yoga enthusiast, fitness professional, or an aspiring instructor, our webinars provide valuable insights into various aspects of yoga, fitness, and holistic well-being.

Live & On-Demand Webinars

We offer monthly or bimonthly webinars, available both live and on-demand, covering topics such as:

  • The Benefits of Adding Weights and HIIT to Your Practice

    Learn how to elevate your yoga experience by integrating weights and High-Intensity Interval Training (HIIT). Build strength, boost endurance, and enhance muscle tone while maintaining the balance of body and mind.

  • Adding the Gentle Touch of Thai Energy in Savasana

    Deepen your relaxation by incorporating Thai Energy techniques into your savasana. This method enhances mindfulness, reduces tension, and improves overall well-being.

  • How to Set Up Your Own In-Home Studio for LIVE Online Yoga & Fitness Classes

    Turn your space into a yoga sanctuary! Learn how to create an ideal at-home studio, optimize your streaming setup, and stay committed to your health and wellness goals.

  • Ayurvedic Cooking & Nutrition

    Explore the ancient wisdom of Ayurveda and learn how to create nourishing meals for optimal health and energy balance.

  • Addressing Common Muscular Imbalances with Yoga

    Understand how to identify and correct muscular imbalances using targeted yoga techniques to improve posture, mobility, and overall function.

  • Building Your Yoga Business

    Get expert insights on branding, marketing, and creating a thriving yoga business.

  • Teaching Yoga to Special Populations

    Learn specialized techniques to adapt yoga for seniors, athletes, individuals with injuries, and other unique populations.

Webinar Pricing & Access

  • Non-Members: $29.99 per webinar

  • Members: $24.99 per webinar

  • Access:

  • Each live webinar is recorded and available for 30 days for participants.

  • Webinars are also available through Video on Demand (VOD) for those who prefer to learn at their own pace.

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Explore Our Range of Offerings

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The Benefits of Adding Weights and HIIT to Your Practice

By Rise Yoga Canada | July 1

Learn how to elevate your yoga experience by integrating weights and High-Intensity Interval Training (HIIT). Build strength, boost endurance, and enhance muscle tone while maintaining the balance of body and mind.